logo STRUCTURE HEALTH & FITNESS
  • Lahore Gulberg Branch
  • Lahore DHA Branch
  • Johar Town Lahore Branch
  • DHA Karachi Branch
  • Membership
  • Lahore Gulberg Branch
  • Lahore DHA Branch
  • Johar Town Lahore Branch
  • DHA Karachi Branch
  • Membership
  • Home
  •  
  • Monthly archives: November, 2019

Monthly archives: November, 2019

  • 23NOV, 2019
    3 Comments
    HOW TO GET ORGANIZED FOR THE WEEK AHEAD

    HOW TO GET ORGANIZED FOR THE WEEK AHEAD

    Nothing is worse than feeling pressured and burdened on a Monday morning. Although I’ve always thought of myself as a naturally organized person, it’s taken me some time to reach the point where I actually feel in control of my personal and professional lives.

    READ MORE
    • POSTED BY adminstr
    • IN Gym Fitness
  • 22NOV, 2019
    7 Comments
    COMMON WORKOUT MISTAKES TO AVOID

    COMMON WORKOUT MISTAKES TO AVOID

    Did you know that the average health club user gives up after only six months of exercising due to either lack of time or failure to show results?

    READ MORE
    • POSTED BY adminstr
    • IN News , Wellness , Yoga Pilates
Categories
  • Aerobics2
  • Boxing1
  • Cardio Fitness2
  • Gym Fitness6
  • News5
  • Wellness2
  • Yoga Pilates1
Most Commented
  • COMMON WORKOUT MISTAKES TO AVOID November 22, 2019
    7
  • HOW TO BUILD DISCIPLINE TO EXERCISE December 10, 2021
    7
  • HOW TO GET ORGANIZED FOR THE WEEK AHEAD November 23, 2019
    3
Most Viewed
  • HOW TO BUILD DISCIPLINE TO EXERCISE December 10, 2021
    892
  • TOP 5 CORE EXERCISES FOR BEGINNERS December 12, 2022
    438
  • HOW TO GET ORGANIZED FOR THE WEEK AHEAD November 23, 2019
    382
  • GYM WORKOUT IMPORTANCE IN OUR DAILY LIFE December 26, 2022
    339
  • Top 5 Worst Machines & Exercises Problems to Watch Out January 19, 2023
    314
Tags
Best Gym in Lahore Boxing Cardio Gym Fintess Importance of Gym Indoor Cycling News Structure Health & Fitness Top 5 Worst Machines & Exercises Problems to Watch Out
Latest Tweets
  • Bad Authentication data.! Please check your config under Appearance->Widgets->Twitter Feed!

Archives
  • January 2023
  • December 2022
  • December 2021
  • November 2019
Structure Health & Fitness

Structure Health & Fitness Is The Best Gym For Ladies & Gents Located In Gulberg Lahore, Pakistan. A Top-notch Health Fitness Club With Experienced Trainers & Latest Gym Equipment.

  • 39-A, Off Zafar Ali Road
    Gulberg 5, Lahore Pakistan
  • (+92)322-229-5555
    (+92)40-111-395-395
    (+92)423-577-5491
  • info@structure.com.pk
About Us
  • Home
  • Our Classes
  • Careers
  • Meet the Team
  • Blog
  • About
  • Contact
Latest Posts
  • Top 5 Worst Machines & Exercises Problems to Watch Out January 19, 2023
  • GYM WORKOUT IMPORTANCE IN OUR DAILY LIFE December 26, 2022
  • TOP 5 CORE EXERCISES FOR BEGINNERS December 12, 2022
  • HOW TO SAVE TIME AT THE GYM December 12, 2022
  • HOW TO BUILD DISCIPLINE TO EXERCISE December 10, 2021
Opening Hours
  • Monday
    07:00 am - 10:00 pm
  • Tuesday
    07:00 am - 10:00 pm
  • Wednesday
    07:00 am - 10:00 pm
  • Thursday
    07:00 am - 10:00 pm
  • Friday
    07:00 am - 10:00 pm
  • Saturday
    10:00 am - 10:00 pm
  • Sunday
    12:00 am - 07:00 pm
© Copyright - Structure Health & Fitness
  • Privacy
  • Terms
  • Sitemap