Crossfit Coach
Ali Hamza first got into Crossfit in 2015 as a member of Crossfit Youth and became an overnight addict, not only to the results of the workouts but to the community of people.
In his quest to become a better coach, Liam went on several different courses to improve his knowledge in the different areas of Resistance training, Cross fit, TRX, Nutrition Guidance, Injury Rehabilitation, and Functional training.
In his quest to become a better coach, Liam went on several different courses to improve his knowledge in the different areas of Resistance training, Cross fit, TRX, Nutrition Guidance, Injury Rehabilitation, and Functional training.
Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great
POSITION
HOMETOWN
LANGUAGES
EXPERIENCE
STRESS BUSTER
Want to get fitter, leaner and stronger? Ali Hamza’s classes will kick you into shape in no time.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 07.00 - 08.00 | Active Adults 07.00 - 09.00 Hamza Butt Ali Hamza | ||||||
| 08.00 - 09.00 | |||||||
| 09.00 - 10.00 | Cycle Training 09.00 - 12.00 Ali Hamza | ||||||
| 10.00 - 11.00 | |||||||
| 11.00 - 12.00 | |||||||
| 12.00 - 13.00 | |||||||
| 13.00 - 14.00 | |||||||
| 14.00 - 15.00 | Yoga Pilates 14.00 - 18.00 Ali Hamza | Yoga Pilates 14.00 - 17.00 Ali Hamza | |||||
| 15.00 - 16.00 | |||||||
| 16.00 - 17.00 | |||||||
| 17.00 - 18.00 | |||||||
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Click on the class name to get additional info
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