All the doctors & Scientists around the world are trying hard to create a future without cancer. If you are undergoing cancer treatment, then you must take utmost care of yourself and make exercise a crucial part of your life. Gone are the days when cancer patients were advised by their doctors to rest […]
Undoubtedly, surviving breast cancer and making through its complicated, tough, and arduous treatment is a great accomplishment. But, keeping it from returning is one of the biggest challenges for cancer survivors. According to the latest research, maintaining a healthy diet and exercising regularly can prevent the reoccurrence of breast cancer or any cancer for […]
The world has slowly started to reopen and now people can get back to the weight rack and cardio machines to lose Lockdown weight and kick start their fitness journey. However, one must adhere to all the SOPs, safety precautions, and rules set by the gym management to stay safe during COVID-19. Listed Below are […]
