Structure Health & Fitness Trainers And Instructors Lead, Instruct And Motivate Individuals Or Groups In Exercise Activities, Including Cardiovascular Exercises, Strength Training, And Stretching. They Work With People Of All Ages And Skill Levels.
(Personal Trainer) Age: 30 Weight 82 Height 5’9″ Qualification Graduate, 7 Years In Fitness Services Achieved Great Results In All Age Groups In Every Gender.
EXPERTISE: Weight Training & Rehabilitation.
- Workout Planning.
- Functional Training.
- Circuit Training.
- Diet Plan.
- Expertise in Fitness Assessment