Our personal trainers are skilled and professional who will educate, train and keep you motivated. If you are new to exercise or having trouble staying fit, you need to see one of our personal trainers. Our goal is to help you achieve your goals – and get you exercising regularly through sustainable changes in lifestyle.
Zunabia shahid malik (Personal trainer) Qualification Graduate in arts Certification of level one. Treating the people for wellness since 5 years Expertise Planing and initiating group classes Exercise planing Trx and circuit workouts Weights and cardio Endurance and flexibility Aerobics with fun.
Yasir Najeeb Saifi. Qualification.
1) Orientation. 2) Orientation Level 1. 3) Pre Level 1. 4) MSc in Sports Sciences & Physical Education from Punjab University. Experience. 8 Years from Authentic Organization. Experts Regarding Fitness. 1) Weight Management. 2) Reduce Stress. 3) Improve Nutritional Habits. 4) How to Maintain Aerobic Fitness. 5) How to Improve Muscular Strength and Endurance. 6) Controlling Hypertension. 7) Injury Rehabilitation & Improving Lower Back Pain. 8) Scientific Coaching.
Muhammad Raheel Rathore (fitness manager) Qualification M.D.physiotherapy (doctrate of medicine) from university of complimentary medicine colombo, Fitness orientation, ACSM level 1 certification Experience of 9 years As personal trainer, floor and fitness manager, helped 2000+ people to achieve their potential in fitness and get a healthier life. Expertise in Strength & conditioning Functional training Exercise physiology Nutritional counseling General fitness and wellness Cardiovascular improvement Injury Rehabilitation.
Humza Dar (Personal trainer) Age:24 Weight: 94kg/ 207.235lbs Height 179cm/ 5feet10inch Qualifications in fitness •Certified as level 1&2 from (ACSM) level 3 in progress •National qualification in human anatomy •Certified in different training patrons Experience in fitness 7 years Helping people’s for achieving there goals and recovery since 5 years and 4 months Expert in: Multi training patron Aerobics & anaerobic Injury rehabilitation Functional training Nutritional counselling Physiology Group exercise& bootcamps Personal training.
(Personal Trainer) Qualification Graduate Certification A.C.S.M Level 1 Experience of 9 years half year in Structure health & fitness gym.
As a personal trainer Treat about thousands person to achieve their fitness and get a healthier life.
Expertise in:
Structure is mission-driven chain of health studios where we strive to enhance the quality of our members' lives through physical fitness. To this end, we endeavor to provide quality facilities, programs, and instructions.