PERSONAL TRAINERS
Our personal trainers are skilled and professional who will educate, train and keep you motivated. If you are new to exercise or having trouble staying fit, you need to see one of our personal trainers. Our goal is to help you achieve your goals – and get you exercising regularly through sustainable changes in lifestyle.
YASIN IMDAD
7 Years of experience in fitness and personal training.
EXPERTISE:
- Nutrition guidance.
- Strength Training.
- Functional Training.
- Weight Management.
- Cross Fit Training.
- Cardio Base Kick Boxing.
- TRX Training.
AZIZ RAZA
5 Years of experience in personal training and 10 years of experience in Martial Arts.
EXPERTISE:
- Karate (Black Belt).
- Functional Training.
- Exercise Physiologist.
- Sports Conditioning.
- Sports Psychologist.
- Cross Fit Training.
- Nutrition Expert.
- Functional Training.
- MMA & Kick Boxing .
- Group Classes instructor.
ABU BAKAR
Honors in English Literature
Certified in Core Strength Conditioning
Mr. Pakistan Men’s Physique Champion 2017
National Youth Physique Champion 2016
Supplement Researcher
EXPERTISE:
- Weight Loss Training
- TRX Suspension training
- Cross Fit
- Strength Training
- Cardio & Endurance
- Group Class Instructor
HUMAIRA GULAM RASOOL
MSC (Sports Science)
EXPERTISE:
- Fat Loss Training.
- TRX Training.
- Strength & Endurance Training.
- Hypertrophy Training.
- Functional & Cross Fit.
- CORE, Pilates.
- Cardiovascular Training.
Structure is mission-driven chain of health studios where we strive to enhance the quality of our members' lives through physical fitness. To this end, we endeavor to provide quality facilities, programs, and instructions.