PERSONAL TRAINERS
Our personal trainers are skilled and professional who will educate, train and keep you motivated. If you are new to exercise or having trouble staying fit, you need to see one of our personal trainers. Our goal is to help you achieve your goals – and get you exercising regularly through sustainable changes in lifestyle.
YASIN IMDAD
7 Years of experience in fitness and personal training.
EXPERTISE:
- Nutrition guidance.
- Strength Training.
- Functional Training.
- Weight Management.
- Cross Fit Training.
- Cardio Base Kick Boxing.
- TRX Training.
Sana Tajamal
Nutrition and Diet Plan Expert
TRX Training Expert
Fitness Counselor
EXPERTISE:
- Fitness dance instructor
- Zumba instructor
- Group Class Instructor
- Strength Training
- Cross Functional Training
- Cardio and Fat Loss Training
ZAINAB RIAZ
IFPA Level 3 Certified Personal Trainer
EXPERTISE:
- Lessmil sprint 10 coach
- Group class instructor
- Expert in HIIT training
- Aerobics,TRX and yoga instructor
- Expert in Injury rehabilitation
- CORE, Pilates.
TALHA SHEIKH
Health Fitness Instructor
EXPERTISE:
- Advance stability and balance training
- Core Strength Training
- Total body strength training
- Body Sculpting and Body Building
- Muscle Toning
- Post Operative Rehab
Shoaib ur Rehman
Health Fitness Instructor
EXPERTISE:
- Crossfits
- Strength Training
- Melt Off Programs
- Aerobics
- TRX Suspension
- Build Up Programs
WHO WE ARE?
