Zainab first got into Crossfit in 2015 as a member of Crossfit Youth and became an overnight addict, not only to the results of the workouts but to the community of people.

In his quest to become a better coach, Zainab went on several courses to improve his knowledge of FAT LOSS, WEIGHT MANAGEMENT, AEROBICS, INJURY REHABILITATION, HYPERTROPHY, YOGA EXPERT, CARDIOVASCULAR FITNESS, FLEXIBILITY, WEIGHT LOSE

Zainab Johar Town
Johar Town Branch Lahore

In this quest to become a better coach, Zainab went on several different courses to improve his knowledge in the different areas of FAT LOSS, WEIGHT MANAGEMENT, AEROBICS, INJURY REHABILITATION, HYPERTROPHY, YOGA EXPERT, CARDIOVASCULAR FITNESS, FLEXIBILITY, WEIGHT Loss. Zainab has really taken to Olympic weightlifting and has recently qualified for the International Fitness Professional Association (IFPA) in UAE.

Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great

Qualifications

  • Level 3 certification from IFPA [International fitness professional association UAE
  • Pakistan’s First lessmills Coach
  • FAT LOSS
  • WEIGHT MANAGEMENT
  • AEROBICS
  • INJURY REHABILITATION
  • HYPERTROPHY
  • YOGA EXPERT
  • CARDIOVASCULAR FITNESS
  • FLEXIBILITY
  • WEIGHT LOSE

POSITION

Fitness Coach

HOMETOWN

Johar Town Lahore

LANGUAGES

Englisch, Urdu

EXPERIENCE

8 years

STRESS BUSTER

Heavy squats

INSTAGRAM

xeinab_fitness

TWITTER

xeinab_fitness

EMAIL

marketing@structure.com.pk

Join Zainab’s Classes

Want to get fitter, leaner and stronger? Zainab’s classes will kick you into shape in no time.

    Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    07.00 - 08.00 Active Adults
    07.00 - 09.00
    Zainab
    08.00 - 09.00
    09.00 - 10.00
    10.00 - 11.00
    11.00 - 12.00 Active Kids
    11.00 - 12.30
    Zainab
    12.00 - 13.00
    Click on the class name to get additional info

    Thursday

    Saturday